My son's wife, Lauren Trousdale is a great cook. She is also very careful with their fat and sugar intake. The following is her twist on a low fat french toast recipe using english muffins. Yummy and guiltless!
Lauren's English Muffin French Toast
1 low-fat English muffin, split
1/4 cup Egg Beaters egg substitute
1/8 skim milk
1 teaspoon vanilla extract cinnamon
1/8 cup of lite maple syrup
Directions:
1. Mix Egg Beater, milk and vanilla extract together in a small bowl to form mixture.
2. Dip muffin into mixture,(Lauren says she soaked hers a little longer) then cook on medium high heat in frying pan or grill sprayed with vegetable cooking spray.
3. Sprinkle with cinnamon. Then cook till toasted on both sides.
Serve with lite maple syrup.
Store remaining mixture for another time or feed a friend.
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